Does anyone in your family ever look like these? YES?
Then The Grump Meter is for you... a FAMILY tool for anger control!
The Grump Meter Book, Workbook and Toolbox Cards will:
What Is a Grump Meter?
The Grump Meter Goes to School...
Watch this video to see how an elementary school in Salt Lake City is using the Grump Meter!
What People Are Saying
"My parents took my Grump Meter home to use it. Can I make another one?” --Alicia, 13
"The Grump Meter’s awesome! I’m going to ask my teacher to invite you to school." --Jacob, 8
"The Grump Meter is easy to use, and it's easy for children to use the concept of mindfulness in a very simple but powerful way." --Mike Boniello, LSCSW
"I use the Grump Meter when I feel my mood changing from calm, moving up to orange or red. The Grump Meter is my guide to take a break and do what I need to, to get myself back on blue. This has been a tremendous tool for me personally." --Stacey, mom
"This is an answer to my morning prayers!" --Kristen, mom
"The Grump Meter has really caught on with the kids--then they go home and tell their siblings and parents about it :) " --Adriane, preschool teacher
"The Grump Meter has done great things for our class! We have used it to establish an ongoing open dialogue about our feelings before we erupt, and I've had great parent feedback about the Grump Meter." --Jeddah, preschool director
"The Grump Meter has made a difference in our lives as a family; it changed my whole family and me. Thank you for creating this wonderful tool." --a foster mom
"Thank you for such an amazing book--it is changing life with our 4 year old!" --Bethany, mom
Read our BLOG for Grump Meter activity and craft ideas, emotional vocabulary for kids, and MORE!
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